Relax let go of all judgements
LETTING Go OF JUDGEMENTS
TANTRA TEACHES Us to honour the body. In the modern world of media images, however, both men and women can be vulnerable to comparing themselves unfavourably with stereotyped "ideals". Negative judgements and comparisons can erode your self-esteem and your ability to love and be loved. Learn to go beyond your judgements, and accept your body in its uniqueness and totality.
Restore a sense of all To return a sense of integration to a part of your body, close your eyes and direct your breath and attention towards it. Say to yourself, "I honour this aspect of my body as an intrinsic part of the divine whole
OBSERVATION SELF-REFLECTION
Stand naked in front of a full-length mirror and contemplate each aspect of your body, noting objectively, part by part, its physical attributes: colour, shape, and muscle tone. Next, be aware of all your judgements and then take note of any associated feelings that arise. Acknowledge all of these thoughts and then consciously let them go.
Welcome to the Tantric Massage website. For information about our workshops please see the new calendar for 2012
Our Godesses know that tantric massages are a key technique in the system of Tantra as described by the Hindus and Buddhists of medieval India.
December Tantric Introductory Evening INDIVIDUAL Tantra Courses London or see Workshop Calendar 2012
Tantric massages are part of a spiritual practice and ritualized form of worship that purports to liberate the practitioner from the endless cycle of ignorance and rebirth known as Samsara.
Feel free to get in touch with us.
Telephone: 07733 857750



